POWERBLOCK ダンベル 可変式

I've had these for a little while now and really like them. I had tried one of the cheaper options that you rotate to engage different plates and they felt a little gimmicky. I've read tons of reviews on PowerBlocks and everyone loves them. Yes, the balance is a little weird, and adding incremental weight to the handles is both inconvenient and messes with the balance even more, but I see the unbalanced aspect as just something to get used to - and once you've accepted it, you can also tell yourself that you're working more stabilizer micro muscles. They also kinda suck for wrist curls, but they can be done with these weights. I'm mostly bouncing between 25 and 35 pounds right now depending on the exercise and find it really easy to switch the weights. They also make pretty decent kettle bells by gripping the bottom two bars of the frame - I pretty much just use this for goblet squats. I will also use one of the bottom handlebars when doing single leg Romainian deadlifts - it seems to be easier to balance with the weight hanging down just a little bit. These really shine for shoulder presses and inclined dumb bell presses, and hanging onto while doing things like lunges, they start to feel a little bulky for bicep curls and tricep extensions. I love how solidly they sit on the floor too - I even use them for step-downs. Pretty comfortable for adding weight to glute bridges and adding weight to crunches too. Between these, a pull-up bar (these are great for rows but I prefer to do them dangling from a bar ;), and a hyper-extension bench I have a nice little home gym setup here.

Fáciles de usar, duras. Sencillas y efectivas. Lo de poder quitar las dos cargas de 1kg a la vez, o separadas, es buenísima idea. Las recomiendo para gente que entrena en serio en su gimnasio de casa

Very pleased. Quick adjustment during superset is what I like

Så nöjd! Fick den på 2.5 dag levererade av MEIJER. De svarade snabbt på mina frågor och supersnabb leverans. Konstruktionen är så genialiskt simpel att man förstår varför de (enligt kommentarer) aldrig går sönder. Går snabbt och enkelt att byta vikt. Bekväma att använda i alla möjliga övningar. Viktigt att veta att EXP betyder att man kan expandera / utöka vikten genom att köpa tilläggs vikter / plattor. Jag kommer köpa till steg 2 om några månader. Finns inget pris för högt för hälsa och träning!

Great product!