I Am Enough: Mark Your Mirror And Change Your Life

I've literally just finished reading Marisa's book and, while I don't normally write reviews, I really felt as though I had to write one for this incredible book. Do not be fooled by the fact that it might be shorter than your average self-help book- it truly packs a punch, and has really influenced my life and even the words I'm saying in the space of days. The knowledge that we are in control of our thoughts might not seem like a new concept, but this book really shows the extent of how our thoughts can influence our lives. I've always thought of myself as quite a positive person, but I can definitely see how my thoughts might have unknowingly kept me stuck.The thing I like about this book is that Peer doesn't lecture us or berate us for being the way we are- through examples and simple (often humorous!) explanations, you can instantly see how your thoughts might have impacted your past or present actions. Again, there is no blame here, and I really love Marisa's writing style- very informed, but also like having a chat with a friend. I've read several self-helps books, and often come away feeling that I'll just never be enough or as 'spiritual' as the people writing them (ironic, given the title of THIS book!). With 'I am Enough', you will truly walk away with some actionable ideas, and I'm excited to 'play detective' and see what changes come about as a result.One thing I would definitely recommend is doing the exercises given in the book. I have to admit that I haven't always done exercises in similar books, because they often seem quite lengthy and intangible, but these are different. The Spotify playlist is so fun, and I really recommend the hypnosis session. I was sceptical at first, but it is incredibly powerful.I heartily recommend this book, more than I have with any other book for a while, and I'm a true Marisa Peer fan! I'd love to do a training with her some day- her teaching style and method is truly revolutionary. Thank you so much for all that you do, Marisa!I am enough!

I haven't read the whole book but I have followed Marisa Peer for a while now and very recently experienced her in a live context thanks to her recent discovery day and - wow - what a revelation that was but I'm not here to talk about that, but rather this book, a slender tome which contains many insights into having a happy and healthy life. If the title doesn't grab you have a look at the chapter headings which will give you an idea of the scope of what's within:1 Hell is not your morning commute2 Why Babies aren't afraid of Flying3 Why you don't want to be a lottery winner4 To be successful, do this first5 There are no shortcut - but there is only one guarantee6 Your mind is like a classroom of three-year-olds7 We are caveman bodies living in modern times8 The biggest challenge to enjoying happiness and inner peace9 Criticism withers; praise builds10 Sing your own song11 Building a loving relationship starts with yourself12 Putting it all together to create an incredible lifeLike I said I haven't read it yet but I gifted a copy of the book to a friend who is a member of AA and quite resistant to fads in terms of self-help and he's very impressed. He said that he's only half way through but that there are a huge amount of similarities between the practical things that the book recommends and AA practise, but one difference he could see was that while the AA book has a chapter called 'How it works' it doesn't have a chapter called 'Why it works', Whereas she explains exactly what's going on and why it works and although the founders of AA hit upon something but were never really sure what they were playing with, that she has nailed it and it's all very simple and clear. He also said that he will be sharing quotes of Marisa in his meetings as it's not contradictory at all.

" I'm enough " is so powerful that it can change the mindset in a heartbeat. That's what I love about it. When we are growing up we are fed with beliefs and labelled with words which not necessarily empower us. We are criticised and being told things which stop us from taking the risk , being successful, being happy, confident and fulfilled. We are confused because we are allowing opinions of others to matter. I love Marisa's philosophy from the first moment I've heard it online. I wrote it on my mirror immediately. At the end of the day the only thing what matters to me is what I think of me. I very much recommend reading the book. It is the MUST to get familiar with. I love it. It explains so much, helps to build / grow the awareness and to understand how the mind works. It helps to use our confidence, deal with the criticism, explains how not to let things in and poison our minds. Thank you Marisa for your enlightment. Waiting for your next book about lieing, cheating and stealing.Anna

I nearly gave it three stars. She writes 10 pages explaining one point. It was boring in that sense for me to read about "enjoy a glass of wine, lay on you favourite blanket and watch TV." I am not from this sort of culture so it becomes a distraction especially if there's a lot of that. Most of the research she quotes she doesn't provide links in bibliography so we can read ourselves the paper too. I've 3 if not 4 of her books and this is the trend.Tips are great, get rid of the fluff I would say

I have read all Marisa's books, watched all her masterclasses, followed her programmes and interviews and this book unexpectedly reached me to a whole other level. I feel very familiar with Marisa's teachings and this book i wanted to read to reinforce everything i have learnt from her. It is written so easy to read and understand how to implement into everyday life and as i read and share parts of this with my husband, he has been constantly nagging me to know if i have finished it yet. If you are like me and want to help as many people as Marisa's mission is doing, recommend this book to family, friends, parents, teenagers. It may help them transform their lives to be extraordinary. Thank you Marisa this is a wonderful overall view of everything you do i just LOVE IT XXXX

Marisa's incredible wealth of experience and vast knowledge has been generously boiled down and condensed within these enlightening pages. This book will give you access to the inside knowledge to feeling really good about yourself.You gain such a deep and profound understanding of yourself and others and then cement it all in place by listening to the amazing hypnosis audio!The light of realisation and the real truth about us all, glows from each page and is reflected right back at you until you too are filled up with incredible self-belief, self-worth and feeling More Than Enough!Read this book...... Mark Your Mirror with ...."I AM ENOUGH"... Absorb these words everyday ... and just watch your life Transform!!!Buy this book, share the love and be part of the #iamenough revolution!With love and gratitude to Marisa Peer. You inspire me Every... Single... Day.I AM ENOUGH

A brilliant book that will change your life for the better.... forever. I first started reading Marisa's book 'Ultimate Confidence' over 5 years ago, which lead to me enrolling on the first 'Rapid Tranformational Therapy' course and I can not tell you how much my life has changed for the better. This book 'I Am Enough' is the icing on the cake, you go from looking in the mirror and not liking yourself, to looking in the mirror and really loving the person you are. Everyone should feel like this about themselves. Marisa has a genius way of explaining how you can change your words and thoughts, that will absolutely make sense to you and the CD is an added bonus to install your positive change forever. Make sure you buy a new lipstick as you will be writing 'I Am Enough' on every mirror :-). I highly recommend this book.

This book is full of positivity and good advice. You can download two free hypnotherapy audios that accompany this book.

Love it. It is easy to read and understand , motivational, you can find a practical solution to diferent issues .

Easy to read, essencial knowledge. The author ditches this kind of therapy that collects people money over and over again only to talk about hurtful facts instead of creating a new narrative.

You make it all so easy

Conosco Marisa Peer e ho seguito un corso con ipnoterapia. Tramite il libro si puo accedere anche a contenuti audio ma solo per chi capisce abbastanza bene l’inglese.

As a huge fan of Marissa's work, I bought this book within minutes of finding out it was available and was not disappointed with the contents. This book is an excellent read with practical and necessary processes to help anyone that is struggling with self esteem and relationship with self. With Marissa's proven methods detailed in this book I gained great insight that was never attained through a year of therapy with a therapist.