why this product wont dissolve in milk? i shake it over 30 second and i can still taste the powder so thick

There’s your problem, shake for 45 seconds. You’re leaving all those reps on the table. Remember, explosive out but a controlled return. 12 shake reps should take you 45 seconds if you’re doing it right. And breath. Contract. Feel the muscles. Quit leaving those reps on the table.

does this have gluten in it

Although it maybe doesn't have gluten, people with gluten sensitivities or Celiac Disease should avoid the enzyme, Casein. I have Celiac Disease and this would "kill" me!

My container did not have a scoop in it. How much powder to I use for a shake?

It's approximately a 1/4 of a cup (not exactly), but I'd bet there's a scoop in the bottom of the container somewhere, they sometimes sink to the bottom of the container... It's placed in these containers by a computer system, not a person so chances of a mistake are minimal.

Does anyone know if this is 100% Micellar?

No, it has calcium caseinate as the second protein source.

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Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 4 Pound (Packaging May Vary)

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 4 Pound (Packaging May Vary)

Product ID: 963169

Details

Brand
Optimum
Flavor
Chocolate
Item Weight
64 Ounces
Material Type Free
No Artificial
Servings per Container
53

⏳Slow-digesting micellar casein

🍫Delicious Chocolate Supreme flavor

💪24g protein per serving

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₩283586

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Sold byAmazon South KoreaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🍫 Fuel your nights, own your mornings with Gold Standard Casein!

AMINO ACID RICH - 9g of naturally occurring essential amino acids support muscle repair and growth.
MIX GO CONVENIENCE - Easily blends in a shaker cup—perfect for your on-the-move lifestyle.
POWER PACKED PROTEIN - Each serving delivers 24 grams of premium protein to keep you strong and satiated.
CLEAN TRUSTED FORMULA - No artificial colors, flavors, or sweeteners—pure nutrition from the world’s #1 sports nutrition brand.
SUSTAINED MUSCLE RECOVERY - Slow-digesting micellar casein fuels your muscles overnight for peak recovery.

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder offers 24g of slow-digesting protein per serving, enriched with 9g of essential amino acids to support overnight muscle recovery and keep you full. With 53 servings in a 4-pound tub, this Chocolate Supreme-flavored powder mixes effortlessly and contains no artificial additives, making it the go-to choice for fitness-focused professionals seeking clean, effective nutrition.

Specifications

ASIN	B002DYJ0M0
ASIN	B002DYJ0M0
Age Range Description	Adult
Best Sellers Rank	#3,806 in Health & Household ( See Top 100 in Health & Household ) #36 in Sports Nutrition Protein Powder Blends #466 in Sales & Deals
Brand Name	Optimum Nutrition
Customer Reviews	4.6 4.6 out of 5 stars (9,114)
Date First Available	August 29, 2008
Flavor	Chocolate Supreme
Global Trade Identification Number	00748927024227
Is Discontinued By Manufacturer	Yes
Item Dimensions	8.06 x 8.06 x 11.17 inches
Item Weight	64 Ounces
Item model number	1031646
Manufacturer	Optimum Nutrition
Manufacturer	Optimum Nutrition
Manufacturer Part Number	1031646
Material Type Free	No Artificial Colors, No Artificial Flavors, No Artificial Sweeteners
Model Name	Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full
Model Number	1031646
Net Content Volume	11.14 Liters
Number of Items	1
Package Type Name	Tub
Product Dimensions	8.06 x 8.06 x 11.17 inches; 4 Pounds
Protein	24 Grams
Protein Source	Casein
Recommended Uses For Product	Fitness
Total Servings Per Container	53
UPC	748927024227
Unit Count	64.0 Ounce
Vitamins And Minerals	0, 0, 15, 280, 4, 50 Percent Daily Value, 260 Milligrams

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

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Excellent communication throughout the order process. Product is perfect.

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The product exactly matches the description. Very satisfied with my purchase.

5 days ago

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