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Essential facts for nutrition college courses, nutritionists, dietitians, and those of us who want to know the human body well enough to keep ourselves and loved ones healthier and stronger for as long as we can. Author Lucille Beseler MS RDN, LDN, CDE, FAND is a nutritionist and dietitian who served as the 91st President of the Academy of Nutrition and Dietetics representing 100,000 nutrition professionals. She was also a speaker for International Day of Women and Girls in Science commemoration at the United Nations. She used her knowledge and experience to write the ultimate cheat sheet for class and for living healthy. In 6 laminated colorful pages, the succinct coverage written in our QuickStudy outline-style makes it easy to find facts faster than any other source. Flat for easy storage and durable enough to last a lifetime, this inexpensive tool can help boost grades and keep your body in tune for the same price as a protein shake. 6 page laminated reference guide includes: Nutrition: the Study of What we Eat Food Science Why we Eat What we Eat Nutrition Facts Labels The Order of the Chemistry of Life (from Smallest to Largest) Dietary Guidelines for Americans Balancing Calories Foods to Increase Foods to Reduce Fats Protein Protein Quality Protein Roles Nutrients / Type / Dosage Table of Essential Vitamins & Minerals with: Natural Sources Best Taken with Deficiency Symptoms Functions Toxicity Symptoms Carbohydrates How the Body Uses Carbohydrates Glycemic Index Vitamins The B Vitamins Vitamin Supplements The Digestive System Metabolism Basal Metabolic Rate (BMR) Energy Balance & Weight Management Body Mass Index
















| Asin | 1423218426 |
| Best Sellers Rank | #95,468 in Industrial & Scientific (See Top 100 in Industrial & Scientific) #86 in Science Education Charts & Posters |
| Brand | QuickStudy |
| Customer Reviews | 4.6 4.6 out of 5 stars (914) 4.6 out of 5 stars |
| Date First Available | December 28, 2011 |
| Item Weight | 2.31 pounds |
| Manufacturer | QuickStudy |
| Manufacturer Part Number | colour illustrations, colour tables |
| Number Of Items | 1 |
| Product Dimensions | 8.5 x 0.06 x 11 inches |
User
Nutrition Card
The card has a lot of nutrition information, good value for money
User
Guide
Great Guide
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Protect yourself. Read & learn.
These Permacharts are excellent to help learn about so many topics. The medical related are exceptionally useful to know which questions to ask for clarification. Take them along to appointments & if medical staff get irritated or doctors don't want to take the time to address your concerns then that's a big clue . . . find another doctor.
User
Great study aids!
Love the layout and ease of use! Worked great for studying and quick reference!
User
Very nice guide and has a lot of useful information on ...
Very nice guide and has a lot of useful information on it as a quick, go to reference. A lot of stuff that I never knew and I got these cause my family has been suffering a lot of skin and allergy issues so we have decided to cut out the chemicals and other things that aren't natural to try and better our health. These guides are handy to have as a quick guide, I reference them all the time. Would recommend to anyone who needs something quick to reference.
User
Health Study Quick Chart
Very effective chart and easy to read.Would recommend this item to all interested in there health..From TimC 👍🇺🇸
User
then I recommend limited the use of this item strictly to it's ...
This item arrived incredibly fast. The same day it was delivered to me, so was gonorrhea. I don't know if the study aid gave me gonorrhea or if it was Dave. If it was you, Dave, that's just mean. If it was the chart, then I recommend limited the use of this item strictly to it's intended use. Dave go get checked. I now have a better understanding of nutrition despite my lack literacy. I enjoyed staring at this product for quite sometime. I wish I could read.
User
Good!
Just as described
User
Great quick guide
I bought this (and several others) because I was nerding out, I am no longer in school. Both Nutrition ones I got were excellent and, although very similar, they also complimented one another with a little bit different (not conflicting) information.The efficacy of any of these for classes will depend, at least somewhat, on how the instructor has outlined the curriculum. Some info may or may not be relevant for your course (as learned when I was in school and a peer had a few of these which did not help us with our classes- not a fault of the company though!)
User
Buenísima.
Muy buena información. Para americanos.
User
Simple and easy
Great for studying, quizzing, referencing.
User
Good
An excellent chart to keep nearby and consult easily. Thank you.
User
GREAT PRODUCT
VERY INFORMATINVE - WRITTEN IN LAYMANS TERMS
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